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A little knowledge and a few precautionary measures can enormously increase your chances of surviving an earthquake - or any other type of hazard. The keys are education and preparing in advance. The earthquake safety tips below will not make you an expert. However, they could make a life-saving difference if you find yourself in an earthquake situation. Invest in your personal safety by studying below.

Before the Earthquake:

Learn how to survive during the ground motion. This is described in the "During the Earthquake" section below. The earthquake safety tips there will prepare you for the fast action needed - most earthquakes are over in seconds so knowing what to do instinctively is very important.
Teach all members of your family about earthquake safety. This includes: 1) the actions you should take when an earthquake occurs, 2) the safe places in a room such as under a strong desk, along interior walls, and 3) places to avoid such as near windows, large mirrors, hanging objects, heavy furniture and fireplaces.
Stock up on emergency supplies. These include: battery operated radio (and extra batteries), flashlights (and extra batteries), first aid kit, bottled water, two weeks food and medical supplies, blankets, cooking fuel, tools needed to turn off your gas, water and electric utilities.
Arrange your home for safety: Store heavy objects on lower shelves and store breakable objects in cabnents with latched doors. Don't hang heavy mirrors or pictures above where people frequently sit or sleep.
Anchor heavy appliances and furniture such as water heaters, refrigerators and bookcases.
Store flamable liquids away from potential ignition sources such as water heaters, stoves and furnaces.
Get Educated. Learn what to do during an earthquake (see below). Then you will be ready for the fast action needed. Make sure that all members of your family have this important education.
Learn where the main turn-offs are for your water, gas and electricity. Know how to turn them off and the location of any needed tools.

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Emergency 101

Welcome to the second part of our Emergency Tips 101. This time, we will talk about flooding and what you need to do before, during and after flooding occurs.

Here are some safety tips to prepare for rising water—and what to do once a flood has begun.

Safety Tips

Before a Flood

· Avoid building in a floodplain.

· Construct barriers (levees, beams, floodwalls) to stop floodwater from entering your home.

· Seal walls in basements with waterproofing compounds to avoid seepage.

· If a flood is likely in your area, listen to the radio or television for information.

· Know the difference between a flood watch and a flood warning. A watch means flooding is possible. A warning means flooding is occurring or will occur soon.

When a Flood is Imminent

· Be prepared! Pack a bag with important items in case you need to evacuate. Don't forget to include needed medications.

· If advised to evacuate your home, do so immediately.

· If there is any possibility of a flash flood, move immediately to higher ground.

· If possible, bring in outdoor furniture and move essential items to an upper floor.

· Turn off utilities at the main switches or valves if instructed to do so. Disconnect electrical appliances.

The sheer power of the flood washed away this car!

During a Flood

· Do not walk through moving water. As little as 6 inches (15 centimeters) of moving water can make you fall.

· If you have to walk in water, wherever possible, walk where the water is not moving. Use a stick to check the firmness of the ground in front of you.

· Do not drive into flooded areas. If floodwaters rise around your car, abandon the car and move to higher ground if you can do so safely.

· Do not touch electrical equipment if you are wet or standing in water.

After a Flood

· Listen for news reports to learn whether the community's water supply is safe to drink.

· Avoid floodwaters; water may be contaminated by oil, gasoline, or raw sewage. Water may also be electrically charged from underground or downed power lines.

· Avoid moving water.

· Be aware of areas where floodwaters have receded. Roads may have weakened and could collapse under the weight of a car.

· Stay away from downed power lines, and report them to the power company.

· Return home only when authorities indicate it is safe.

· Stay out of any building if it is surrounded by floodwaters.

· Service damaged septic tanks, cesspools, pits, and leaching systems as soon as possible. Damaged sewage systems are serious health hazards.

· Clean and disinfect everything that got wet. Mud left from floodwater can contain sewage and chemicals.

As always, being prepared is the key. Remember to regularly check your emergency kit contents and restock as needed. Create a list of the items you might need and ensure they are well within your reach in case an emergency happens.

Try to schedule some family time to educate members of the family on what to do during emergency cases, assign at least one or two adult members to learn basic first-aid skills, this will make sure you will have somebody to assist you, or in the worst case take over you should something untoward happens.

Sign up for local first-aid classes offered in your area whenever possible to help increase your knowledge and competency and remember, the life you save could be yours or your family’s.

Livshop: Australia's no. 1 online retailer of healthcare and medical supplies is home to some of the world's leading suppliers and manufacturers. Visit our website today: www.livshop.com.au

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Today’s weather can be pretty unpredictable. One moment it’s warm and sunny, the next moment it can turn dark and gloomy. Since we do not have any control on the elements, our best bet for survival during severe weather conditions depend on how physically, emotionally and mentally prepared we are for any unforeseen incidents.

For this week, we will have a series of blog posts tackling emergency situations involving different scenarios. Today, we will talk about Lightning Safety tips, both for indoors and outdoors.

Indoor Lightning Safety Tips

Stand clear of windows, doors and electrical appliances.
Don’t attempt to unplug TVs, stereos, computers or other electrical equipment during a storm.
Avoid contact with piping, including sinks, baths and faucets.
Don’t use the telephone, except for emergencies.

Outdoor Lightning Safety Tips

Look for a shelter equipped with a lightning protection system, such as those found at golf courses, public parks and pools.
Never use a tree as shelter.
Avoid areas that are higher than the surrounding landscape.
Keep away from metal objects, including bikes, golf carts, fencing and machinery.
Avoid standing near tall objects.
Immediately get out of—and away from—pools, lakes and other bodies of water.
If you’re in a crowd, spread out.
If you feel a tingling sensation or your hair stands on end, lightning may be about to strike! Immediately crouch down, and cover your ears. Do not lie down or place your hands on the ground.

Learn CPR

Victims of lightning strikes need to receive immediate CPR. You won’t be electrocuted if you touch them. They hold no residual charge from the lightning, and they can be safely handled. You can sign up for a CPR class at your local Red Cross Training Center.

Of course, to be truly prepared, you have to have an emergency kit handy. Livshop: Australia’s no. 1 online retailer of heathcare and medical supplies has you back covered with all the essentials you need to build your own kit.

Visit us online now and take advantage of our dynamic promotions and special discounts on selected premium products. Don’t forget to like us on facebook or follow us on twitter for more updates.

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