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How well are you informed about first aid? How about the essential contents of an ideal first aid kit? There may be lots of items that you have in mind. Well, everything that may give immediate aid to an illness or injury may be considered as essential, but what do we really mean when we say essential contents of an ideal first aid kit? 

Let me enumerate and define briefly the 10 must-have items that is essential in an ideal first aid kit. Get your pen and paper and start checking your list if you already have these items. 

1. Antiseptic Solution – soap and water will always be the best agents to disinfect wounds, but when clean water and soap isn’t available, antiseptic solution works second best to keep your wounds disinfected and free from germs. 

2. Latex Gloves – to keep the first aid procedure clean and infection-free, it is required that the person who does the procedure, wear gloves. 

3. Tweezers – tweezers are used for removing in-grown hairs. Tweezers are great for splinters. 

4. Gauze Dressings – after disinfecting your wounds, you’ll be needing a gauze dressing to cover up your wound and prevent your wound from germs contamination which results to infection. 

5. Scissors – a cutting tool. It is used to cut gauze dressings, tapes, bandages, and anything in your kit that requires cutting. 

6. Adhesive Tape – adhesive tapes are used together with gauze dressings. The main function of adhesive tapes is to keep your gauze stable in place. Adhesive tapes shouldn’t be skin irritating. 

7. Bandages – bandages are used to support dressings, splints, and the like. Bandages come with clips or bandage fasteners. 

8. Instant Cold Pack – this is used for cryotherapy. Cryotherapy is used to treat a variety of benign and malignant lesions. 

9. Sting and Bite Treatment – there are gels, creams, and ointments intended to treat sting and bites. The purpose is to relieve the pain, minimize blisters, swelling, as well as inflamation. 

10. Band-Aids – the main use of band-aids is to cover up small injuries. The ideal band-aids are those that come with antibacterial protection. 

Now that we’ve run through the list, have you completed checking yours? Do you have these top 10 must-have essential items in your first aid kit? First aid kits’ items shouldn’t be expensive, what’s important is that, the items you have in your kit must be the recommended ones and must have the right contents.


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Preventing the spread of germs and other communicable diseases are just some of the world’s health issues.  Constant washing of hands with soap and water is what everybody’s stressing out, but what do we do when resources are not available? This is the reason why alcohol wipes was introduced to public.

When resources such as water and soap aren't available, many people use alcohol wipes. Alcohol wipes don’t intend to replace the use of water and soap, but to be an immediate alternative when resources are not available.  Alcohol wipes contain 70-90% isopropyl alcohol, just like other hand sanitizers, it is handy and portable.  Alcohol wipes come in different container sizes, but most of them are contained in a tub dispensing canister. The alcohol in wipes contained in a canister lasts longer since it doesn't evaporate easily, also it is easier to dispense and free from contamination.

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Alcohol wipes are widely used in hospitals.  It is also used in outdoor activities such as shopping, picnics, and other interactive outdoor activities which requires social physical contacts.  Alcohol wipes are also one of the things that mums won’t live without especially when they have babies to look after to.  Over-protective as they may seem, but alcohol wipes is one of the reasons why their kids don’t easily catch colds or any other viruses. This may not 100% protect them from catching viruses, but at least enough to disinfect their kids from the germs they may acquire as they join outdoor activities.

Using alcohol wipes or other hand sanitizers are recommended for those who often stay outdoor.  Made handy, portable, and available in every store.  Alcohol wipes are cool and convenient to use, but then again, this is just an alternative and do not intend to replace the use of water and soap. The use of soap and water for hand sanitizing will always be the best to prevent the spread of germs and other communicable diseases.

Keeping your family safe and clean from the health risk that communicable diseases bring, may give you the highest possible health security you’d ever wished for. You do not only secure your family’s health, but your bank savings as well. A healthy family, is a happy family.


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